Yoga with Jules
Yoga and Acroyoga in Exeter
By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and resilience to the unpleasant, the mind retains its undisturbed calmness.
मैत्रीकरुणामुदितोपेक्षाणां सुखदुःखपुण्यापुण्यविषयाणां भावनातश्चित्तप्रसादनम्॥३३॥
maitrī-karuṇā-muditopekṣāṇāṁ sukha-duḥkha-punyāpunya-viṣayāṇāṁ bhāvanātaś citta-prasādanam